FINALLY, A PHYSICAL DEFENSE PROGRAM FOR WOMEN THAT:
Has established standards of acceptability for female
self-defense programs.
Offers no-nonsense, practical techniques of defense.
Has researched the effects of the "Fight or
Flight" Syndrome".
Offers advanced self-defense courses that build upon the Basic
Physical Defense Systems.
Provides static, fluid, and dynamic hands-on training.
Provides students with a comprehensive reference
manual.
Certifies instructors from the community.
Offers "State of the Art" programs at
reasonable rates.
Has a lifetime "Return and Practice" policy.
---------------------------------------------------------------------------------------------------------------------------------------------------
- Education:
This element
shall include awareness, prevention,
risk reduction and avoidance
techniques.
2. Dependency on Self:
Self-reliance is an integral
element of empowerment.
Personal weapons are the most
accessible and by far the
most dependable.
3. Making your own decision:
A woman must learn to decide when
to use or not use force
in self-defense. Making decisions based
on what is right for
her at that point in time and realizing
that she is responsible
for her own actions or inactions. Not
to second guess the
decisions made at that time the main
goal is to SURVIVE.
4. Know your own personal power:
By helping women experience the
power of their strength
in a training environment will help
them grow in confidence
as one technique may be favored over
another where strength
may be limited.
------------------------------------------------------------------------------------------------------------------------------------------------
| 
