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Keeping Yourself Safe
Created: 11/2/2007 8:21:33 AM
Last updated: 11/2/2007 1:05:54 PM
KSDK - This week, a woman in the Dogtown neighborhood was sexually assaulted in her own home. We did some research online and found that Dogtown is actually one of the safer neighborhoods in the city.

So how do you keep yourself safe? Heidi Glaus learned the basics from two Self-Defense experts Friday morning. Watch the video above. You can also go to their website for information on classes.


 Related Links
  • The official website of Executive Defense Technology where you'll find tips to keep you safe.
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    COLLEGE KNOWLEDGE AS SEEN 7/30/07 ON KSDK CHANNEL 5 NEWS REPORT
    College Knowledge - Safety program

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    As seen on St louis KSDK - NBC news:
    Executive Defense Technology
    Created: 3/7/2007 12:08:45 PM
    Last updated: 3/7/2007 12:08:59 PM
    The recent sexual assault of a real estate agent has focused new attention on self-defense, especially for workers who often work alone.
    For more infomration about Executive Defense Technology, a local company that trains realtors, and others in self-defense visit www.execdeftech.com.

    Our first TV news cast - March 7th, 2007

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    Featured blog on Fox 2 News - St Louis
    What does self defense mean to you?     Mar 7, 2007 | 2:24 AM
    Category: News
    This post has been selected for display on the Community Pages what's this?     Did you know?

    During their lifetime, an estimated 1 in 4 women will experience a sexual assault. (National Institute of Justice)
    Somewhere in America, a woman is sexually assaulted every 2 minutes. (U.S. Department of Justice)
    EDT training teaches physical techniques and mental conditioning to combat the greatest enemy - an attacker's strength and size. but size doesn't matter when it comes to defending yourself.

    EDT tells women to listen to that unnerving feeling telling them something just doesn't feel right. It's one of the most important sensations to recognize.

    "Where you have that gut instinct telling you that there's something wrong. So if you’re walking down the street and something doesn't feel right, then that's a self defense moment, " instructor Paul Schmitz says.

    Schmitztells his students they have choices if confronted with an attacker.

    Everyone should know at least a couple moves to defend themselves from an attack. "A lot of self defense is in practicing and making certain behaviors habitual. So body posture, breathing, eye contact and voice is something we stress." instructor Larry Elliottsays.

    Experts say being aware of your surroundings, especially at night, is most important. Nearly 2/3 of sexual assaults occur at night, according to the US Department of Justice. But attacks happen during the day too. More than half of violent crime incidents in the country last year occurred between 6am and 6pm.

    At Executive Defense Technology, we believe that self defense includes far more than the physical skills to ward off attacker. It starts with feeling confident, being assertive, and knowing how to ask for what you want. And in the case of a physical attack, it's about having an arsenal of choices about how to deal with the situation.

    In just 60 - 90 minutes, you can learn helpful tips to protect yourself from becoming a victim of crime

    Whether you or anyone you know has experienced a crime recently or not, crime prevention training is relevant for everyone, because crime affects everyone at some point in their lives. This training is designed to give you the tools you need to help prevent crime and to help maintain a safe environment for us all. If you are a part of a corporation, church, school, club / organization, AARP, college campus or neighborhood organization and want our instructors to create a class just for your group, all you need is 10 people - we'll come to you. visit www.execdeftech.com to sign up TODAY!
    Do you have a self defense success story? Tell us about it - we'd love to hear and share!      
    Crime Doesn't Pay For Organizations Reducing Bottom Line Costs
     

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